KK Ayurveda

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Ayurveda Basics

A Word About Heavy Metals

The 5 Elements & You

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a path to balance

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Ayurveda Basics

The following pages provide some basic foundational information about ayurveda. You may need to read them a few times to understand how all the pieces fit together. If it seems like they overlap, they do.

If you're a "pitta head" (you'll know what this means after reading the following pages) and you've booked an appointment with me, you'll find this information helpful to read beforehand. If you're a kapha or a vata, don't worry about it. Advance study isn't necessary.

A Word About Heavy Metals

The Five Elements & You

The Doshas

The Gunas

Prakruti

Vikruti

Ayurvedic Library






Karen Klutznick
Ayurvedic Practitioner

312.445.8532
KK@KKAyurveda.com